Nov
20
Does adding coffee to milk make the milk less healthy?
ByDoes adding Coffee to milk make the milk less healthy?
in other words… does drinking a coffee latte make you get the full benefits of the milk included in that drink?
Thanks in Advance
It all depends on how you look at it.
You could ask, "does adding milk to my coffee make the coffee *more* healthy?"
Anyway, you’re not getting much milk in a coffee latte. You’d have to drink an awful lot of coffee to get a significant amount of calcium or other nutrition from the tiny bit of milk that’s in it.
You can also ask, "if I drink the milk, then I drink the coffee 10 minutes later, does that make the milk less healthy?" I think not. It’s not what you mix together that matters. It’s the relative amounts of each.
7 Comments
November 21st, 2009 at 5:01 am
use skimmed milk
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November 21st, 2009 at 5:06 am
coffee has anti oxidants that helps neutralize toxins in our body,,, adding coffee to the milk make it best
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November 21st, 2009 at 5:30 am
You still benefit from the calcium in the milk, yes.
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November 21st, 2009 at 5:37 am
Coffee is actually very good for you! Its only when you start adding creamer and sugars to it is when its bad for you.
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November 21st, 2009 at 5:48 am
coffee is antioxidant and milk is rich in calcium so whats the problem .still milk a healthy one.
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November 21st, 2009 at 6:11 am
You still benefit from all of the milks nutrients.
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November 21st, 2009 at 6:43 am
It all depends on how you look at it.
You could ask, "does adding milk to my coffee make the coffee *more* healthy?"
Anyway, you’re not getting much milk in a coffee latte. You’d have to drink an awful lot of coffee to get a significant amount of calcium or other nutrition from the tiny bit of milk that’s in it.
You can also ask, "if I drink the milk, then I drink the coffee 10 minutes later, does that make the milk less healthy?" I think not. It’s not what you mix together that matters. It’s the relative amounts of each.
References :