Nov
13

How many cups of black coffee in a day are okay (healthy)?

By admin


One or two cups. Coffee does have some benefits but remember moderation because coffee also has many unhealthy side effects. (When is that not true?)

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Categories : healthy coffee

3 Comments

1

Honestly you should have less than a cup. Thats the rule I follow.
References :
me

2

i ended up w/ an ulcer drinking 5 pots a day, so anyhting less than that is okay i guess…
now i only drink less than 1 pot a day even w/ an ulcer.
References :

3

One or two cups. Coffee does have some benefits but remember moderation because coffee also has many unhealthy side effects. (When is that not true?)
References :

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